A Side Strain is a fairly common injury in cricket bowlers and more recently it has begun to effect batsman. A Side Strain is a tear of the Internal Oblique, the External Oblique, or the Transversalis fascia at the point where these muscles attach to the four bottom ribs on the side opposite the bowling […]
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Watch this rare insight into the first recorded fast bowling speeds. Lillie, Thompson, Holding and the like go head to head….. http://youtu.be/GjkBNxKZOE8
I previously wrote about the prevention of injuries in young fast bowlers and the “RED ZONE”. The age group between 16-22 and preventing stress fractures between those ages. Shane Watson, talks about his injuries and highlights major stress fractures at a young age. He is still plagued by injuries to this day and I believe […]
