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Sports Drinks

By Chanelle Retief (B.Sc Dietetics – NWU; M.Sc Dietetics – UP) Sports drinks and energy drinks are commonly encountered in the gyms, next to the sport field, in our schools and in our offices. Sports drinks and energy drinks are different beverages. Sports drinks are marketed as beverages that replenish electrolytes lost during exercise, supply […]

Women Empowerment with Lerato Malekutu

You are the pride of Tanzeen, South Africa. Tell our readers about your 10 year journey with Cricket South Africa and the Proteas ? Hahaha I wouldn’t call myself the pride of Tzaneen. There is a certain Dale Steyn, Marchant de Lange and more recently Eldred Hawken who all attended school there. Or maybe I […]

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