Sports Physical Therapy A sports injury that affects the muscles, tendons, ligaments and other parts of the musculoskeletal system requires immediate care by a sports medicine specialist. At the Wanderers Sports Medical Centre (WSMC) , your sports physical therapist will work closely with orthopaedic surgeons and primary care doctors who specialize in sports medicine i.e […]
The title says it all. Is it really just a big (profitable) fuss or is there some truth and benefit behind it? It is a well-known fact that sitting at your desk for hours on end is detrimental to health and well-being. But for the many millions of office and computer workers out in the […]
Cricket, football, tennis, squash, athletics, rugby etc etc etc… All great sports which have been in existence for a very very long time. I remember growing up Chatsworth, Kharwastan and spending hours playing sport in our streets’ cul de sac. We had a cricket season, football season and played tennis around July with “strawberries and […]
The medical term for a stiff and painful neck is called, an Acute Wry Neck. This is often accompanied by spasm of the surrounding neck muscles, neck pain and an inability to turn your neck through its full range of motion. Acute wry neck is an extremely common condition, which can be quite disabling as […]
