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Too Many Cooks Spoil the Broth by Dr Rudi Webster

Too Many Cooks Spoil the Broth by Dr Rudi Webster

A legend of his domain and author of ” Think Like a Champion”.  Dr Rudi Webster was recently interviewed about the Mental Skills required for the game and the IPL. I found this article very interesting and need to share it. http://indianexpress.com/article/sports/cricket/how-many-cooks-for-the-broth/#.U2YwzHuU984.email Think Like a Champion can be purchased on Amazon.com @Craig_gov Instagram : 911Govie

Lower Back Stress Fractures further explained

Lower back injuries in cricket players, with Alex Kountouris’ by talk medicine on #SoundCloud? https://t.co/4ibdV0zuhe This 15 minutes podcast, hosted by Prof Jill Cook, explains some of the questions asked by various people out there.  It is highly informative and should be listened to by parents of young fast bowlers and more importantly their coaches. […]

Champions League Highlight

Champions League Highlight

Bus trips are always a great time to reflect and today’s trip to Bloemfontein is no different.  I am currently reading a book entitled Think like a Champion by Dr Rudi V Webster.  He highlights the importance of the mind and learning in general, in the cricket environment.   I could easily summarize this brilliant […]

A Side Strain

A Side Strain

A Side Strain is a fairly common injury in cricket bowlers and more recently it has begun to effect batsman.  A Side Strain is a tear of the Internal Oblique, the External Oblique, or the Transversalis fascia at the point where these muscles attach to the four bottom ribs on the side opposite the bowling […]

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